As a nurse, I think I take quality care of my patients. Yet I can't seem to apply this concept to myself.
After a lot of thought and investigation, I've enrolled in a healthy lifestyle program through my employer (although I chose a satellite office instead of our main campus). I think one of things I need is accountability so that is why I chose a structured program. I've tried the gamut of diets, which all worked very well - while I was "on" them. I'm trying to shift my mentality to a lifestyle change versus a diet.
Anyone else working on getting healthier? And if so, what's been some of things that's worked best for you?
Side note - I was quite surprised not to find any other "start of the year, get healthy" threads...