This is fun! I enjoy eating well but I have a hankering for unhealthy foods more often then I wish but I believe with time, this will slowly go away. I also have recently cut out all meat except fish so officially a "pescetarian" married to a vegetarian :) Therefore, egg/egg whites, quinoa, beans, and greek yogurt are staples in our house for protein purposes.
Here's today's menu:
B: black coffee, 1 serving of non-fat greek yogurt w/1 tbsp honey and 1/2 cup granola (forgot my blueberries at home!)
S: handful of almonds
L: bruchetta veggie burger, quinoa w/garlic chili sauce on top (DELISH!) and a few roasted red bell peppers; a dove dark chocolate square
D: sauteed veggies (mushrooms, onions, zuccini) and black bean tacos on ww tortillas & w/cheese, lettuce, tomato, avocado and spicy salsa; roasted red bell peppers on the side (we are currently obsessed)
Dessert: possibly a single chocolate cookie (I tend to bake a lot and give half the batches away to coworkers, family, friends, etc.)
I don't count calories bc I really don't want to be obsessed or feel like I have to do it the rest of my life. I try to exercise everyday in some form, even if it's simply taking a 2 mile walk. I am finishing up a desk job this month so once nursing school begins and later being a nurse, I will be walking a lot on a daily basis anyways. I can't wait for that! A desk job is what made me gain weight to begin with....