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Ari Ari (Member) Nurse

Maintaining weight

Lounge   (75 Views 5 Comments)
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I recently became a nurse I been going to the gym for a few years so my figure is finally where I want it to be but Now that Im going to be running around the hospital I’d appreciate some tips on how I can maintain my weight and muscle mass while still hitting the gym. I’m going to be working 4 8 hour shifts and will be hitting the gym on my days off. 

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Your post needs to go into the section of Breakroom (see left side of screen, in blue.) The options in that blue section say 'Lounge', 'U.S. Politics', 'Weight' followed by 'Lifestyle', Relations', Aging', 'Pets', and 'Leaders'. You need to click on 'Weight' and re-post your message in order to get the right 'audience' for your query. 

Good luck, and welcome to allnurses Breakroom!

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Also, there's a 'Weight & Health' Room on the yellow side Breakroom. There might be a better exposure to a more diverse audience there.

Also welcome to AN.

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Thanks amoLu, I seldom to never go over to the yellow side and didn't even know they had a breakroom!

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Their Breakroom is just a section of themed chat-rooms. I respond in a couple, but everyone can read along.

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