Hello i am 16 years old and i have a son. I really want to start losing weight but want to know tips on how to do it the healthy/right way.
I am going to be signing up with a gym soon to be working out as well (:
Mar 1, '13
by Esme12, ASN, BSN, RN Senior Moderator
HI! Welcome to AN! The largest online nursing community!
Good for you for wanting to be fit. I think you should discuss this first with your primary care MD or your OB/GYN.
I moved your post to the breakroom (the blue side) of AN to the weight loss diet tips forum for best response. You will probably have to sign back in with your same user name and password.
Last edit by Esme12 on Mar 1, '13