Do you work out regularly? Do you work out regularly? | allnurses

Do you work out regularly?

  1. 0 I used to. Now all I wanna do on my days off is curl up on the couch with some Ben and Jerrys lol. Blurg. Anyway, hope you all had a great weekend!
  2. 32 Comments

  3. Visit  applewhitern profile page
    I worked out twice this week; now I am sore and just sitting around on the computer!
    lyly likes this.
  4. Visit  TheCommuter profile page
    I usually do some sort of cardio exercise five to six days per week for 45 to 60 minutes each session, whether it's jogging, stair-climbing, or moving on the elliptical machines at the health club.
    NutmeggeRN and chelseafm like this.
  5. Visit  twinmommy+2 profile page
    I want to...does that count

    I used to 3-4 times a week before school and the second job started.
    KelRN215, jadelpn, texasmum, and 1 other like this.
  6. Visit  hopefulwhoop profile page
    That's been the biggest change in my life since becoming an RN. I don't work out as often or as hard as I'd like to. I still do workout though, 2-3x/week. I used to work out 4-5x/week prior to nursing. I'm usually too exhausted after work. I try to work out before work now.
    MassED, joanna73, and anotherone like this.
  7. Visit  RNperdiem profile page
    Certainly not.
    I do however rake my lawn with a rake, use a non-powered push lawnmower and do a daily walk. I use walk time as thinking and planning time, so it doesn't feel like a chore.
    My job is reasonably active with me being on my feet all day.
  8. Visit  proud nurse profile page
    No, I don't. I used to do Zumba 4 days a week.

    Whenever I have to restart my exercise routine, I start out by walking. So, I think this week is a good time to start walking again.
  9. Visit  netglow profile page
    Quote from twinmommy+2
    I want to...does that count

    I used to 3-4 times a week before school and the second job started.
    I'm more like you. During most of school I also worked full time. Don't know how I pulled that one off, LOL, and I fit in a work out or a walk when I could, if I had any "daylight time" free!

    Right after I got my license, and school was over and I was looking for a job, I really got back into it. But, that ended. I didn't renew my membership and low and behold the club I worked out at has now closed.

    I've been thinking about working out tho...... haha.
  10. Visit  martymoose profile page
    no, i spend my time off sleeping
    there wad a time when i used to work out....
  11. Visit  anotherone profile page
    Yes. At least 60-120mins of cardio 3 times a week and some weight lifting.
  12. Visit  Bouncyball profile page
    I do, but only for 15-20 minutes a day. I am new to working out and have no stamina. Hopefully I can gradually get up to an hour a day.
  13. Visit  A~L~B profile page
    I take spin classes that are an hour long 3-4 days a week. Depends on if I work an extra shift.
  14. Visit  donnamalia profile page
    Every morning as part of "waking up"
    NutmeggeRN and joanna73 like this.

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