Late today - it's rough getting in for my early mornings at the hospital after my body is getting used to the slightly slower morning start of being at the clinic at 8. Unwound after I got home and the hubby (thankfully!) nagged me to the gym. Feel better having gone. The shift stress is GONE!
"Time cools, time clarifies; no mood can be maintained quite unaltered through the course of hours."
Mark Twain (1835 - 1910)
If you have no other reason to exercise, give time a little help with a few endorphins
Hope the rest of your day is great (even tho it's rainy here - AGAIN...)
(To follow later - getting ready to go dancing!