any hints? i can not sleep at the minute, i am waiting for essay results which hasn't helped but i have tried just everything i can think of apart from sleeping pills.
which i hate as they tend to knock me out for days and i don't have time to sleep that much,
i am so tired but i can not fall asleep, i tried reading i tried walm milk, i tried relaxing music, i tried using lavender oil.
i have to be up in six hours yet i am tired but still awake
:zzzzz and i hate being tired on placement...
sorry for babbling and any typos but i have had about ten hours sleep in the past three nights!