If you have a gas grill, this is easy.
Beef sirloin cubes (noy stewing cubes, may have to ask the butcher to cut it for you.)
Cherry tomatoes, small onions or onions quartered, corn on cob in 1-2 inch pieces (have to cover the corn in foil) peppers, and whatever other veggie you like, I hate mushrooms, but they would work if you like them. Put on a skewer alternating a meat cube and a veggie. Brush A-1 steak sauce on as it cooks, from 20-30 minutes. Serve over minute rice.
Or, if you like seafood, shrimp and scallops, w veggies. Do the same, excpet this time, use melted stick of butter (easy in mcrowave) w garlic sprinkled in a maybe a dash of basil or dill) Brush with butter sauce as they cook, serve over minute rice.
You can always make up the kabobs earlier in the day, put them on a dish, and throw em on the grill when you are home.
Otherwise, I like those skillte sensation meals in the frozen section. You can add beef, or chicken, and you have meat, veggies, and rice if you want to make it, some come with the rice and the meat.
Another thing I've done is get skinless chicken thighs, dump 2 bottles of fav BBQ sauce and those into a crock pot, turn it on slow cook in the am, come home, and you have BBG chicken for dinner, just have to microwave a veggie, and maybe rolls or rice.
Alos like thos estove top stuffing meals in a box, easy, fast, can do it ahead of time, and just stick it in the oven when ready.
I also put bonelss chicken breats into ziploc bags filled w italian dressing. Can put that into freezer, and the day you want to make it, put on counter or into fridge to thaw as they marinate. Then get those Garden Fresh salads already made up in the bag, I like the Dole ceasar salad, comes w croutons and dressing and even a tiny packet of parm cheese, then throw the chicken onto a grill or george foreman grill, cut up and throw on the sald for quick Chicken ceasar salad. The chicken breasts come out so tender after marinating in the dressing.
Another easy grill menu, your favorite fish, in doubles foil, a little white wine, and some veggies, like zucchini, squash, tomatoes, peppers, or whatever you like. Fold and seal the foil tightly, and this them poaches the fish and veggies, the wine gives great falvor and keeps it from drying out.