Hi Friends. I weighed myself today and I weigh 135 pounds.
I use to weigh 240 pounds.
I read a book that truly saved my life. It taught me the truth about food addiction and what I would have to do to recover. I had always hated myself and the world. I thought that the reason I was fat was because I was a weak-willed glutton. Diets never worked for me. The book that saved my life is called " Food addiction-the body knows." by Kay Sheppard. I follow a delicious lifetime food plan now and I am never hungry. Please contact Food addicts anonymous at 4623 Forest Hill Blvd. #109-4
West Palm Beach, Florida.33415 to get this book. It saved my life and I now want to help others too.