My wife has been badgering me to start losing weight, or else. She is rehabbing from open heart surg and wants me to join in.
It makes sense. We have a really nice stationary bike that is sooooo boring. But it does make a good clothes hanger!
I have been looking at the bowflex as a basement accessory, along with the bench a few free weights and the bike.
Does anyone here have one of these and do you like it? Is it worth the money to you to not have to join a gym, and to be able to exercise at your own time and place?
I know I won't look like the ones in the commercials, but I need to slim down and tone up, which at my age is all one can ask for.
So, along with some major dietary changes, Burger King is a dim memory, a walking program and the BowFlex I should be able to get down to my target weight by next spring.
Besides, "she who must be obeyed" has said no more jumping out of airplanes until I get the weight down, she thinks I will blow out a knee or something!!
So if you have one, let me know how you like it. Or if you have tried something else and liked or hated it, let me know.