After missing my first three days of school, i went to the doc! I was vomiting so much i couldnt get ready, much less out the door!
But anywho! He put me on some med. and told me to stay away from citrusy fruit and that is something that i ate alot because i was trying to get away from fatty foods, to lose weight!
Now I constantly feel bad about my self, because i dont feel like i am eating right and i am down to exersizing 2 nights a week because of school!
So now I am looking for a diet!!! Something that will help me lose weight, and have food that i can eat!?!?And I was wondering if anyone out here had one in mind that i might be able to try! Or just any ideas!
I am not overweight, but i do feel really bad! You probibly understand! Any help will be great!
Sep 8, '02
Long time no hear from ya around these parts! Hope you're feeling better, and enjoying school now.
Keep in mind that the word DIET means "To DIE" !
Okay...someone told me that many years ago, so everytime I see the word, the first three letters stick out like a sore thumb at me because I was ALWAYS on somebody's "DIET PLAN".
It's not good to "DIET"...
It's much much healthier to eat a balanced meal in small amounts six times a day. As young as you are, you probably don't have the slow metabolism like I do being aged fifty. I would recommend you continue your exercise regime...even if it's only twice a week...like Brian said...at least you are exercising.
Sometimes I wish I could swallow a pill before bedtime, and wake up 50 pounds thinner.
But....there is no pill that will do that...so...I have to discipline myself to feed myself nutritiously, exercise to keep my cardiac muscle and other muscles strong, and not give in to the tempation of doing anything naughty to my body.
I always ate well...very healthy foods...did not grow up on junkfood but homegrown veggies, fresh meat from a dairy farmer, and sometimes from the grocery stores when necessary. When I became a wife and mother, I continued to eat healthy and feed my family healthy. Then by the time I turned 40
something happened to my metabolism. Woe is me! :chuckle
Hey, check out my thread about staying healthy on the General Discussion Forum. You may pick up some great tips from there. Nice seeing your gorgeous face smiling here again. :kiss
Last edit by live4today on Sep 8, '02