Diet For Stress

  1. This diet is designed to help you cope with the stress that builds up during the day.

    1/2 grapefruit
    1 slice whole wheat toast
    8 oz. skim milk
    4 oz. lean broiled chicken breast
    1 cup steamed spinach
    1 cup herb tea
    1 Oreo cookie
    Mid-Afternoon snack:
    The rest of Oreos in the package
    2 pints Rocky Road ice cream, nuts, cherries and whipped cream
    1 jar hot fudge sauce
    2 loaves garlic bread
    4 cans or 1 large pitcher Coke
    1 large sausage, mushroom, and cheese pizza
    3 Snickers bars
    Late Evening Snack:
    Entire frozen Sara Lee cheesecake (eaten directly from freezer)
    Additional Rules for this Diet:

    1. If you eat something and no one sees you eat it, it has no calories.

    2. When you eat with someone else, calories don't count if you do not eat more than they do.

    3. Food used for medicinal purposes NEVER count, such as hot chocolate, brandy, toast and Sara Lee Cheesecake.

    4. If you fatten up everyone else around you, then you look thinner.

    5. Things licked off knives and spoons have no calories if you are in the process of preparing something.

    6. Anything consumed while standing has no calories. This is due to gravity and the density of the caloric mass.

    7. Anything consumed from someone else's plate has no calories since the calories rightfully belong to the other person and will cling to his/her plate.

  2. 4 Comments

  3. by   gwenith
    4. If you fatten up everyone else around you, then you look thinner.

    Oh yes! And if you hunt through this board you will find my recipes for Tropical Cointraue Truffles and Drambuie Orange Creams niether of which have any calories of course.
  4. by   karenG
    this is my diet!!! I wish...............

  5. by   jnette
    No fair. Now I'm hungry....
  6. by   nowplayingEDRN
    Sheesh!!! Now I want cheese ckae with strawberries and ice cream and CHOCOLATE!!!!! Drats!